At Stillwater Counselling & Wellness, we strive to bring our core values of authenticity, collaboration, and vitality to our work.

We work together as a team to match your unique needs with our counsellors’ strengths, passions, experiences, and approaches.

Our strength springs from our commonalities and differences, and our unique and holistic perspective.

The good life is a process, not a state of being. It is a direction, not a destination.

Our Services

Stillwater Counselling & Wellness honours and respects the diversity of those we serve.

We are committed to ensuring that your journey in counselling is individualized – reflecting your unique history, where you are at right now, and the specific goals you have in mind.

We offer in-person, virtual, and telephone counselling to individuals, couples, and groups.

Meet our team

Deena Seaward
Edwina Fernandes
Jason Seaward

Our areas of specialty

    • Addiction / Substance Use Concerns
    • Anger Management and Violence
    • Anxiety and Depression
    • Behaviour Concerns (including sexual behaviour problems)
    • Concurrent Disorders / Dual Diagnosis (i.e., co-occurring addiction and mental health concerns)
    • Process Addiction (including gaming, gambling, sex, and pornography)
    • Relationship Issues
    • Stressful Life Transitions
    • Trauma and PTSD
In addition to the above, we have training and extensive experience helping with:
    • Antisocial Personality and Borderline Personality Disorders
    • Blended Family Issues
    • Codependency
    • Coping Skills
    • Divorce / Separation
    • Domestic Abuse / Intimate Partner Violence / Family Violence
    • Emotional Regulation Issues
    • Self-Esteem Issues
Each counsellor at Stillwater Counselling & Wellness brings their own unique set of strengths, skills, and experiences, as well as their integrated counselling approach. Collectively, we are trained in offering a range of therapies, including:
    • Acceptance and Commitment Therapy (ACT)
    • Attachment-Based Counselling
    • Cognitive Behavioural Therapy (CBT)
    • Community Reinforcement and Family Training (CRAFT)
    • Dialectical Behavior Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
    • Existential Approaches
    • Gottman Method - Couples Therapy
    • Gottman Method - Couples and Addiction Recovery
    • Humanistic and Person-Centred Approaches
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Motivational Interviewing
    • Narrative Therapy
    • Solution Focused Brief Therapy (SFBT)
    • Strength-Based Approaches
    • Trauma-Focused Approaches

Our fees

Individual Counselling


50min Session
Couples Counselling


90min Session
Stillwater Counselling & Wellness will provide you with a receipt to claim reimbursement through your insurance provider where applicable.

At this time, we also offer direct billing for:
Blue Cross
Green Shield Canada (GSC)
Medavie Blue Cross
Non-Insured Health Benefits (NIHB) Program

Payment for services/balance owing may be made by cash, cheque, or e-transfer.
Getting Started
FREE 15-minute Consultation

At Stillwater Counselling & Wellness we start by offering a FREE 15-minute consultation before your first counselling appointment. We recognize that counselling requires a commitment of energy, emotion, and resources. We want to support you in making a successful investment as well as informed decisions about your counselling.

Finding the ‘right’ counsellor is a challenging but important process. There are two important parts of the consultation process: Firstly, it’s important that you feel safe, comfortable, and confident working ith your counsellor. The consultation provides you the opportunity to meet a prospective counsellor and ask questions that are important to you. Secondly, it’s important that your counsellor is wellequipped to meet your needs. The consultation also provides an opportunity for your counsellor to ask you questions, clarify your goals, and evaluate if their training and approach is well-aligned with your needs.

Please note, the consultation is not counselling.
If there is a good fit between you and your counsellor, you are welcome to schedule your first session

Our Location and Space

We offer in-person counselling in Edmonton and teletherapy services across Alberta.

Our office is conveniently located in the historic Ritchie Mill in the heart of Old Strathcona. We are located at Suite 215, 10171 Saskatchewan Drive.

Free parking is available in the large, private parking lot on the west side of the building. We are also only a short distance away from several ETS bus stops and accessible via the #701 and #8 bus routes.

We are pleased to advise that our office is wheelchair accessible.

Google Maps

Frequently asked questions

Water provides us inspiration as we strive towards our vision of wellness and aspire to support you towards yours.

Water is adaptive and determined, cutting through obstacles and overcoming barriers to forge a new path.

You are water and you will find your way forward.

How we can help

For more information about our services or to schedule a free consultation with one of our counsellors, please fill out this form and we’ll be in touch soon!

Visit Our Office

Suite 215, 10171 Saskatchewan Drive, Edmonton, AB T6E 4R5

Let's Talk

Phone: 780.800.0404